Drinking herbal tea is considered very beneficial for weight loss. For this, people consume different types of herbal teas. Herbal teas are beneficial for us because these teas are prepared from different herbs. Antioxidants, vitamins, and minerals are found in herbal tea. Which work to increase the metabolic rate of our body and improve immunity. This is the reason why herbal tea proves to be very beneficial for us in weight loss. Today we are going to tell you about one such herbal tea, which can speed up your weight loss journey. Let's know which is that tea and how to consume it.

Cumin Tea for Weight Loss in Hindi

To reduce the fat accumulated in the body, you can start consuming cumin tea instead of milk and ginger tea every morning. According to Ayurvedic experts, by drinking cumin tea daily, you can see your fat burning rapidly in 15 days. The antioxidants present in cumin help you a lot in losing weight. Let's know how to prepare cumin tea and what is the right way to consume it.

How to prepare Cumin Tea

• For this, first of all, put 2 teaspoons of cumin in 1 glass of water at night.
• In the morning, put this water on the gas and boil it well.
• When half the water is left, filter it.
• Now you can add 1 teaspoon of honey to this water.
• Apart from this, you can also add 1 pinch of rock salt for taste.

When and how to consume it?

You can consume cumin tea every morning on an empty stomach. Apart from this, if you consume cumin tea during the day, then you will get better results. It also improves your digestive system by reducing inflammation in your body.