Due to changes in food habits and lifestyle, diabetes is becoming a big problem today. According to the data of the WHO World Health Organization, in the year 2019, about 15 lakh people died due to diabetes. Let us tell you that diabetes is not a disease in itself, but many diseases arise due to it. It has a very bad effect on your kidneys and liver. If you want to avoid such problems, then you must try some homemade drinks. Let's know which are the drinks and how to prepare them.

Homemade drinks for diabetes – Homemade drinks for Diabetes in Hindi

Herbal Tea

If you are used to drinking milk tea every morning, then you should change this habit today. Today we are going to tell you about a wonderful herbal tea, which helps in controlling your diabetes. For this, drink tea made from chamomile, hibiscus, ginger, or peppermint at home.

Vegetable Juice

If you like to drink fruit juice in the morning, then you must include vegetable juice in your breakfast. The amount of sugar in vegetables is negligible, which helps you in getting rid of this serious disease.

Lemon Water

If you drink a glass of lukewarm water with lemon every morning, it strengthens your digestion and also keeps your sugar level under control. This drink rich in vitamin C works to boost your metabolism, which keeps your diabetes under control.