Safety tips for Women: The case of rape and murder of a trainee doctor in Kolkata is echoing across the country. This incident has once again put the issue of women's safety prominently in front of the world. This gruesome incident shows that women are not safe even in a safe place like a hospital. In such a situation, the question of protecting oneself has also arisen. You can be a victim of an accident, attack, or crime at any time. Keeping this in mind, you will have to take special care of your safety and be more alert. In such a situation, how should you protect yourself, we are telling you some important safety tips.

Make a plan before you go out

When you are going out, whether it is alone or with a group of friends, it is best to have a plan. Knowing your surroundings, such as who and what is in the immediate area, is one of the key safety tips. Making a habit of paying attention to what is happening around you will help you become more aware of your surroundings. Also, as an extra precaution, let someone outside your group know where you are and what you have planned for the day/evening.

Ping your location

Smartphones are not only a great devices for taking photos, sending messages, and sharing news, but they can also be lifesavers. Most smartphones have a great emergency feature that allows the user to ping their location to anyone in their contact list. This feature is easy to set up and if a woman finds herself in an unsafe situation, having the location ping let the other person know.

Tools for safety

When it comes to choosing a self-defense device, it should be what you feel most comfortable carrying. Things like pepper spray, a safety whistle, and a mini flashlight are great options to carry around when going out.

Create boundaries

Whether you're alone or with a group of friends, if you feel uncomfortable or unsafe with someone drawing attention to you, distance yourself from that person. It's wise to keep yourself safe in a potentially unsafe situation. Finally, always listen to your inner voice.

Take a self-defense class

Turn safety into fun and take a self-defense class. Don't wait until bad times strike, prepare in advance. However, it is important to be physically and mentally prepared to learn how to protect yourself in a potentially dangerous situation.