Why Uric Acid Increase in Body: Today we see many people suffering from joint pain. Due to this, they face problems even in getting up, sitting, and walking. It is common to have pain in the joints sometimes, but if this pain persists for a long time, then you need to be careful. Because this pain is the cause of a serious disease growing in your body. Yes, when the level of uric acid increases in the blood, it causes a disease called 'hyperuricemia'. Talking about the most important symptom of this disease, then there is a lot of pain in your joints. Because the level of uric acid in your blood increases. Let's know why the level of uric acid starts increasing and when it becomes the cause of arthritis. Know from the doctor which people are at greater risk of uric acid and how can you prevent it. Let's know in detail...

Causes of High Uric Acid in Hindi

Why does the level of uric acid increase in our body? To find the answer to this question, we talked to Dr. Abhishek Kumar Consultant, Physician Bhardwaj Hospital, Noida. He told us that the reason for increasing uric acid in the body is a chemical called purine. Which reaches the body through our food. When we consume protein foods, an element called purine comes out of it, which our kidneys continuously filter and remove it from the body. But when our kidneys are unable to do their work properly or the amount of protein in our food increases, then purine starts increasing in the body. Which turns into uric acid and starts accumulating in our body. Let us know the reasons for increasing uric acid in the body...

1. Taking a high-protein diet

Protein works to increase metabolism in our body. On the other hand, if the protein diet is more than a certain amount, it causes an increase in purine in the body. Which works to increase uric acid in our body. Although our kidney works to filter purine, but kidney patients start facing this problem rapidly. Because their uric acid is not able to get out of the body.

2. Use of medicines

Consuming too many medicines can also increase the level of uric acid in your body. Many painkiller medicines have a very bad effect on your kidney health. Due to this your kidney function gets affected. This is the reason why consuming medicines can increase your uric acid.

3. Alcohol consumption

Consumption of alcohol encourages the increase of uric acid in our bodies. Because due to alcohol, uric acid goes back into our body and is not able to get out of the body through the kidney. At the same time, it has come to light in many studies that the consumption of beer is very dangerous for uric acid patients. Because the high purine present in it goes into the body and gets directly converted into uric acid.

When does joint pain start due to increased uric acid?

In response to this question, Dr. Abhishek Kumar told us that it is not necessary that increasing the level of uric acid in the body will always cause joint pain. Sometimes there is no joint pain even when there is high uric acid. However, joint pain is the most common problem when uric acid increases in the body. Therefore, if you have started having joint pain, you should get your uric acid level checked.

When does uric acid become the cause of arthritis ?

Uric acid is a waste product formed in our body which our kidneys filter out and remove from the body. But when uric acid is not able to get out of the body due to the reasons mentioned in the article or any other reason, it starts accumulating in our joints. Dr. Abhishek Kumar said that due to uric acid deposited in the joints, we start having problems of inflammation and pain in our joints. Along with this, if uric acid remains in your joints for a long time, then it also becomes the cause of joint damage.

Who is at risk of high uric acid?

Uric acid is formed in all of our bodies, which our kidneys filter out through the urethra. But do you know that some people are at a higher risk of uric acid? Let us know which people are more prone to uric acid problems.

1. People who drink alcohol

People who consume alcohol regularly may have the problem of high uric acid, because alcohol sends uric acid back into the blood in our body. Due to this, its level remains in the body. Along with this, many researches have revealed that consumption of beer works to increase our uric acid. Because the amount of purine in it is very high.

2. Kidney patient

Dr. Abhishek said that people who are suffering from kidney problems also have more problems with high uric acid. Because uric acid is filtered out of the body by our kidneys. On the other hand, if there is any problem in your kidney, then it becomes the reason for the increase of uric acid in your body.

3. Those who take a high-protein diet

Many people start consuming more amount of protein to make their bodies muscular. Which becomes the reason for the increase of uric acid in their body. Because intake of protein increases the amount of purine in our body, which is responsible for increasing our uric acid level.

Ways to control uric acid

To reduce the level of uric acid, Dr. Abhishek has told us some easy tips. By following these tips, you can control the level of uric acid in your blood. Let's know some easy remedies.

• Reduce the amount of protein in your diet because it causes an increase in purines in the body.
• Eliminate sea foods from your diet as they tend to increase your uric acid.
• Always watch your water intake, as water helps the kidneys filter out uric acid.
• Reduce stress in life, because stress is also the reason for the increase in uric acid levels.

Even after the above measures, if you do not get relief from pain and swelling, you should consult a skilled doctor without delay.