Best Drink For Weight Loss In Hindi: People try different types of tips to lose weight. But then their body fat does not reduce. Their protruding belly does not go down even by half an inch. If you really want to speed up your weight loss journey, then forget all kinds of fancy things. Most of us do not know that there are many such things present in our own kitchen, which are no less than a panacea for weight loss. These help in increasing the speed of burning body fat many times. If used properly, then weight can be reduced rapidly without any artificial fat burner or supplement. Health influencer and dietitian Dr. Shikha Singh has talked about some such excellent spices on social media. In this article, we are telling you about them in detail.

Drink this drink to lose weight fast - Homemade Drinks for Weight Loss in Hindi

1. Lemon Water

You have to drink a glass of lemon water as soon as you wake up in the morning. For this, you have to take a glass of lukewarm water and squeeze the juice of half a lemon in it, and drink it well. Lemon is rich in vitamin C, antioxidants, and pectin fiber. It keeps our stomach full for a long time and does not let us feel hungry. This helps a lot in weight loss.

2. Cumin water

Before going to bed at night, take a teaspoon of cumin seeds and soak it in a cup of water. In the morning, you just have to filter this water and drink it without boiling it. Cumin is very good for our digestion. It helps in relieving bloating. Also, it is good for water retention. It helps in reducing the stubborn fat accumulated in our stomach. It reduces belly fat.

3. Flax Seeds Water

You have to lightly roast one teaspoon of flax seeds in a pan. After that, grind it and mix it in a glass of lukewarm water, and consume it. This will also help you a lot in losing weight fast, because flax seeds contain essential nutrients like fiber, vitamin B1, and healthy fats, which keep our stomach full for a very long time and help a lot in weight loss.