Avoid Taking these 5 Spices on Empty Stomach: Often we use different types of spices in our kitchen to make delicious food, but do you know that there are some spices which can harm the body if consumed on an empty stomach. Along with this, serious stomach problems can also occur. Regarding this, Bokaro's senior Ayurvedic doctor Dr. Rajesh Pathak (more than 16 years of experience in Patanjali Ayurveda and Shuddhi Ayurveda) had a special conversation with Local 18 and shared important information about the problems caused by spices on an empty stomach and the measures to prevent them.

Ayurvedic doctor Dr. Rajesh said that after the Corona period, people's awareness towards health has increased. But some people use cinnamon, fenugreek, celery, black pepper, cloves and spices on an empty stomach to get immediate health benefits. This can have harmful consequences and can also cause serious stomach related diseases.

Cinnamon 
Cinnamon is usually used for tea. In such a situation, drinking cinnamon tea in large quantities on an empty stomach in the morning can disturb the balance of the stomach and cause problems like heartburn and acidity. Apart from this, ulcers can occur in the mouth.

Fenugreek
Fenugreek seeds are generally known for controlling diabetes, but eating fenugreek on an empty stomach can cause gastric irritation and stomach pain. Apart from this, people suffering from asthma can also have respiratory problems and sometimes serious problems like ulcers can arise.

Celery:
Celery is very beneficial for digestion, but consuming celery on an empty stomach can cause gas problems, because its nature is very hot and consuming it continuously on an empty stomach can cause a burning sensation in the stomach.

Black pepper
, garam masala works to boost the body's metabolism but consuming it on an empty stomach can cause stomach irritation and acidity. Its negative properties can harm the stomach and excessive use of black pepper on an empty stomach can increase the problem of allergies.

Cloves
 Cloves are usually consumed for cold and cough, but chewing it on an empty stomach can increase the problem of stomach pain and the special elements present in it can harm the sensitive stomach. In such a situation, one should avoid consuming spices on an empty stomach and if absolutely necessary, one should definitely consult an Ayurvedic doctor.