Screen Side Effects on Kids Health: Nowadays children start watching screens from the age of one or two years. Gradually they get addicted to mobile phones and TV and remain glued to the screen all day long. Many children watch so many screens that their eyes become weak. Parents feel that mobile phones do not cause any harm to children, but it is not so. You will be surprised to know that too much screen time can become a serious problem for children. It not only affects their brain but also their behavior.

According to Dr. Shoruk Motwani, a psychiatrist at Lilavati Hospital in Mumbai, problems like aggression, anger, anxiety, and depression are increasing rapidly in children due to excessive screen time. When children stay in front of the screen for a long time, it can also bring a lot of change in their behavior. Due to the side effects of screens, children start throwing tantrums, become anxious, and also have trouble sleeping. This deteriorates their mental health. The reason for increasing behavioral problems in children is stress and more screen time.

According to health experts, screen addiction leads to mood swings, irritability, and sudden anger in children. This hurts their growth. Parents should pay attention to the changes in the behavior of children. If a child is not eating properly or is having problems related to sleep or does not feel like going to school, then the child may be under mental stress. In such a situation, parents should take special care of the children and help them overcome these things. For this, you can consult a health expert.

According to doctors, if children are showing signs of stress, they should be patient and deal with them lovingly instead of scolding them. This way they can know what the child is facing and what is causing him stress. If the child's symptoms are increasing, then a pediatrician should be consulted. Taking help from experts at the right time is very important for the mental health of children. Parents can help keep children in a healthy mental state. All parents should try to keep their child's mental health good.