Benefits of Shilajit For Men: A large number of people resort to various medicines available in the market to boost their reproductive health. If these medicines are taken for a long time, then there can be side effects. However, many natural things can also be useful in getting rid of these problems. If you are struggling with problems related to impotence or reproductive health, then you should consume Shilajit after consulting a doctor. Shilajit is a sticky substance, which is extracted from the rocks of the Himalayas. Shilajit has been used to increase masculinity since ancient times.

Dr. Piyush Maheshwari, Assistant Professor of Aligarh Ayurvedic Medical College, UP, said that Shilajit is a sticky substance made of countless minerals and other biological substances. It contains minerals, amino acids, vitamins and other powerful elements, which make it an important medicine in Ayurvedic medicine. Shilajit is used to get rid of many health problems. Consuming Shilajit can cure problems related to physical weakness, lack of energy, blood flow and mental health.

Ayurvedic doctor told that Shilajit is considered to be rich in elements that boost reproductive health and fertility. Consuming it can give you a lot of relief from sexual problems. There is often a misconception about Shilajit that it is beneficial only for men. However, Shilajit is very beneficial not only for men but also for women. It can also be considered a natural tonic for women. If women suffering from physical weakness consume Shilajit, then their body can get new life in a few weeks.

According to experts, Shilajit is most beneficial if consumed with milk. If you have liquid Shilajit, then three drops of it should be mixed in milk and drunk. Shilajit can be consumed after meals at night or any time of the day. However, Shilajit should not be used by mixing it in juice. Shilajit can be more effective than medicines and can be consumed for a long time. However, one should avoid consuming anything throughout life and this also applies to Shilajit.