Actor Mohsin Khan, who became popular among the people from the television show 'Yeh Rishta Kya Kehlata Hai', recently told during an interview that he had suffered a mild heart attack last year. The actor's heart attack at the age of just 31 has worried people. Mohsin told in the interview that his fatty liver was found in his health checkup after the heart attack. Whereas he does not even touch alcohol. Today, in this article, we will explain to you how a defect in our liver can also cause a heart attack.

What is the connection between the heart and the liver?

According to health experts, heart attacks can be directly related to fatty liver. Because fatty liver means that now our liver has started producing more cholesterol. This is the reason that increased cholesterol in the body causes heart attacks. If you have been diagnosed with fatty liver, then do not make the mistake of considering it a normal thing. Doing this can take you very close to a heart attack.

The connection between fatty liver and heart attack

The problem of fatty liver in the body means that the level of fat, protein, and cholesterol in your body has increased. This can lead to an increase in LDL i.e. bad cholesterol level in your body. Which has a direct impact on our heart health. Due to this, the chances of heart attack increase significantly in people who have any kind of problem with the heart.

What to do if you have fatty liver?

• For this, you should keep your weight under control. Obesity is becoming a major cause of fatty liver.
• If you have fatty liver, you should practice at least 30 minutes of daily exercise. This can reduce the fat in the body.
• Apart from this, contact the doctor and take the given medicines on time.

What not to do if you have fatty liver?

• To prevent fatty liver, you must stop consuming alcohol completely.
• Along with this, you also need to keep your diet healthy; fried and processed foods cause fatty liver.
• People suffering from fatty liver should avoid consuming foods containing high amounts of salt and sugar.

Note: Let us tell you that there is a direct relationship between a fatty liver and a heart attack, so as soon as a fatty liver is detected, one should start looking for its solution. If you ignore fatty liver for a long time, then it can greatly increase your chances of heart attack.