High Cholesterol Treatment in Hindi: Food and lifestyle are both responsible for the increasing cholesterol in our body. Talking about cholesterol, it is a type of fat that increases in our body, which has the most adverse effect on our heart health. Two types of cholesterol are found in our body. 1. Good cholesterol (HDL) 2. Bad cholesterol (LDL). When the level of LDL starts increasing in our body, it proves to be harmful to the body. It goes into the veins of our hearts and works to block them. Whereas HDL works to clean your bad cholesterol level. If the level of bad cholesterol has started increasing in your body too, then you should start some Ayurvedic today itself. Let us know, 5 such Ayurvedic medicines that can help in reducing your cholesterol level.

Ayurvedic Herbs for Bad Cholesterol

1. Arjuna bark

Arjuna bark is very beneficial for cholesterol. It especially contains flavonoids and arjunonic acid, which helps in reducing our bad cholesterol. Drinking Arjuna bark by boiling it in milk gives full benefit.

2. Fenugreek seeds

Fenugreek seeds are a sure-shot remedy for reducing bad cholesterol. For this, soak fenugreek seeds in water at night and drink the water in the morning, and chew and eat fenugreek seeds. This reduces your cholesterol level rapidly.

3. Garlic

Garlic present in the kitchen is a very effective remedy for bad cholesterol. The compound called allicin found in garlic works to clean your cholesterol. For this, chew 2-3 cloves of garlic every morning and swallow it with warm water.

4. Amla

Amla, a rich source of vitamin C and antioxidants, proves to be very beneficial for our health. It also helps in reducing your cholesterol level. You can make its powder and take it on an empty stomach in the morning.

5. Guggal

Ayurvedic medicine Guggal has been used for a long time to treat cholesterol. It proves effective in reducing triglyceride and bad cholesterol levels in your body. You can consume it as a medicine.