You must have often seen the problem of tremors in the hands and feet of many people. Sometimes this problem increases so much that it causes trouble in reading and writing. In such a situation, people are advised to go to the gym or do exercise. But do you know that your problem with tremors is not so easy? Which can be solved so easily. Today, through this article, we are going to tell you some diseases behind the tremors in hands and feet. Let's know it in detail.

Diseases due to Tremors in Hands and Legs in Hindi

1. Parkinson's

The main reason for tremors in hands and feet is Parkinson's disease. Parkinson's is a neurological disease that affects our entire body. Due to this disease, not only our hands and feet but our entire body also starts trembling. As soon as you see such symptoms, you should immediately contact a doctor.

2. Essential Tremor

Essential tremor is the most important reason for tremors in the hands and legs. However, this is a problem that starts after a certain age, due to which a person's head and voice also start trembling. This disease can occur at any age, and its treatment at the beginning is very important.

3. Thyroid

The thyroid can also be a reason behind the shaking of our hands and legs. Hyperthyroidism means when thyroid hormone starts getting produced in excess, in such a situation our heartbeat starts increasing, and trembling starts in the hands and legs.

4. Tension and stress

Sometimes stress and anxiety also become the cause of tremors in hands and feet. Yes, this problem directly affects our brain, which becomes the reason for tremors in your hands and feet. To avoid this, you should take the help of meditation and pranayama.

Disclaimer: The tips and advice suggested in the article are for general information only and cannot be taken as professional medical advice. Consult your doctor before starting any kind of fitness program or making any changes in your diet.