Hariyali Teej 2024 Fasting Tips For Pregnant Women: Yesterday i.e. on 7th August, the festival of Hariyali Teej fast was celebrated across the country. This fast holds a very special significance for married women. On this day, all married women observe fast for the long life of their husbands. In this fast, Mother Parvati and Lord Shiva are worshiped. Women pray for the long life of their husbands. According to Hindu beliefs, women who observe Hariyali Teej fast, their husbands live long and happiness, peace, and prosperity increase in their lives. But pregnant women are very worried about how they can observe Hariyali Teej fast.

This is because women keep a waterless fast on Hariyali Teej. Also, they do not eat or drink anything the whole day. However, doing this can be very harmful for pregnant women. This can harm not only their health but also the health of their child. In such a situation, they often ask the question that how can they keep the fast of Hariyali Teej. Let us tell you that pregnant women can keep the Hariyali Teej fast by keeping in mind some important precautions. In this article, we are telling you the way to keep the fast.

How can pregnant women keep fast on Hariyali Teej - How Pregnant Women Can Keep Fast On Hariyali Teej Vrat?

If a woman is pregnant and wants to keep the fast of Hariyali Teej, she can do so without any problem. She just has to keep these things in mind,

Avoid keeping Nirjala fast

Pregnant women need to stay hydrated. Therefore, they are not advised to keep a waterless fast. They should keep drinking water in between the fast. This will prevent them from having physical weakness, fatigue, and dizziness during the fast. The fast of pregnant women is considered complete in itself.

do not stay empty stomach

Pregnant women are also not advised to stay empty stomach for such a long time during the fast. Even though they cannot eat grains, they can have fruits during the fast. They can include fruits, dry fruits, etc. in their diet. Apart from this, they can also consume curd.

avoid these things

Avoid tea coffee and heavy meals during the fast. This can increase the problems of pregnant women. They may face vomiting, acidity, and other digestive problems during the fast.

Disclaimer: The tips and advice suggested in the article are for general information only and cannot be taken as professional medical advice. Consult your doctor before starting any kind of fitness program or making any changes in your diet.