Rajanna Sircilla: There is a lot of adulteration in our daily food these days, especially the food that is directly affected by air and water. Our ancestors, our grandparents remained healthy for 80, 90, and 100 years because they consumed pure food and water. Local18 brings you an exclusive article that will discuss the benefits of including organic food in your daily diet.

Food cooked in earthen pots is better.
Not only our eating habits, but cooking utensils also have a deep impact on our health. In earlier times, mostly earthen pots were used and food was cooked in these utensils. Bitta Sivakrishna, manager of Idivara Organic Foods Shop, told Local18 that eating food cooked in earthen pots improves the digestive system, which helps in staying healthy.

Sivakrishna said that compared to the past, the use of earthen pots has increased in Vemulawada town of Rajanna Sircilla district. Nine types of earthen pots are available here, whose prices range from Rs 150 to Rs 1500. By selling organic food items in these earthen pots, about Rs 40,000 to 50,000 is being earned per month.

Many diseases are caused by aluminum utensils.
Doctors say that cooking in earthen pots is very beneficial for health as compared to steel and aluminum utensils. Food cooked in earthen pots not only improves the digestive system, but also provides maximum benefits of nutrients to the body. On the contrary, due to the increased use of plastic and aluminum utensils, we are facing many diseases.